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Displaying 31-40 of 89 courses.
The course aims to develop basic techniques of meditative practises already learned whilst gradually building up to longer and deeper sittings. We explore individual different aspects of Buddhism and… view course
This course is designed to show how working pressure points on the hands can benefit and improve your general health and well being. This is a technique that can be used anytime and anywhere. view course
Yoga is a holistic approach to mind, body and spirit and is suitable for men and women of all ages and fitness levels. Practicing Yoga can help provide us with the tools to cope with the daily… view course
Neat and efficient ways to produce a variety of beers at home. Getting the equipment & ingredients and planning to produce at the right time and in the right quantity. view course
Practised in India for centuries, this area of massage releases muscle tension for shoulders, neck, head and face. Learn a routine for family and friends. view course
Yoga is taught by the Iyengar method and is an enjoyable way for men & women of all ages to keep fit, flexible and relaxed in body & mind. General classes are open to all standards including… view course
Yoga is taught by the Iyengar method and is an enjoyable way for men & women of all ages to keep fit, flexible and relaxed in body & mind. General classes are open to all standards including… view course
Yoga is taught by the Iyengar method and is an enjoyable way for men & women of all ages to keep fit, flexible and relaxed in body & mind. General classes are open to all standards including… view course
Yoga is a holistic approach to mind body and spirit suitable for men and women of all ages and fitness levels. Practising yoga can help provide us with the tools to cope with daily challenges in… view course
Yoga is a holistic approach to mind body and spirit suitable for men and women of all ages and fitness levels. Practising yoga can help provide us with the tools to cope with daily challenges in… view course