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Displaying 1-10 of 15 courses.
This course moves beyond using pre-defined strategies and techniques to achieve positive states and teaches the student how to develop their own techniques and strategies based on a deeper… view course
This course introduces a variety of pre-defined strategies and techniques that help achieve positive states and will help you consider and plan your personal goals more positively. The strategies… view course
A short introduction to techniques that help achieve positive states, plan personal goals and cope with negative emotions. view course
Why settle for good when you can achieve OPTIMAL HEALTH? A short course designed for men and women who have busy lifestyles and want to seriously examine the factors for work towards achieving… view course
Learn how to ease stress, cretae inner calmness and a positive mind and body response, promoting and improving the quality of sleep. Discover how to relax your mind and body so deep and restful… view course
Learn how to ease stress, create inner calmness and a positive mind and body response, promoting and improving the quality of sleep. Discover how to relax your mind and body so deep and restful… view course
This course is designed for people with little or experience of Taiji and Qigong. It provides the basis for learning external forms, help participants understand the internal aspects of Taiji and… view course
Learn how to ease stress, create inner calmness and a positive mind and body response, promoting and improving the quality of sleep. Discover how to relax your mind and body so deep and restful… view course
This course is designed for people with little or experience of Taiji and Qigong. It provides the basis for learning external forms, help participants understand the internal aspects of Taiji and… view course
This qualification is for BSL L2 qualified learners and is designed to develop and establish in learners the following: use of British Sign Language (BSL) at Level 3, communicate confidently, clearly… view course